{"product_id":"phl-2026-complete-seven-pdf-library","title":"The Complete Practical Health Library: 7 PDF Books","description":"\u003cp\u003eKeep all seven Practical Health Library guides together and choose the topic that matters to you today. The collection covers blood sugar, healthy weight, blood pressure, sleep, strength and balance, digestive comfort, and menopause, with practical explanations and tools you can return to.\u003c\/p\u003e\u003ch2\u003eIncluded PDF books\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBlood Sugar, Everyday — 77 pages\u003c\/li\u003e\n\u003cli\u003eHealthy Weight After 40 — 74 pages\u003c\/li\u003e\n\u003cli\u003eBlood Pressure After 40 — 53 pages\u003c\/li\u003e\n\u003cli\u003eBetter Sleep After 40 — 58 pages\u003c\/li\u003e\n\u003cli\u003eStrong \u0026amp; Steady After 50 — 75 pages\u003c\/li\u003e\n\u003cli\u003eEveryday Digestive Comfort — 69 pages\u003c\/li\u003e\n\u003cli\u003eThe Practical Menopause Companion — 70 pages\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat you receive\u003c\/h2\u003e\u003cp\u003e7 separate English PDF books, with 476 pages in total. The books contain 48 recipes and 71 printable worksheets altogether. Worksheets are integrated into their respective books.\u003c\/p\u003e\u003cp\u003eEach guide includes a flexible four-week practice plan. Choose the topic that fits your current priorities and return to the other guides when they become useful.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe complete seven-book PDF library\u003c\/li\u003e\n\u003cli\u003eA flexible four-week plan in each guide\u003c\/li\u003e\n\u003cli\u003eRecipes, movement guidance, everyday routines, and care-conversation tools\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese are the same PDF editions available individually. Read on screen or print the pages you want to use.\u003c\/p\u003e\u003cp\u003eFor general education. The collection does not provide personal medical advice, diagnosis, or treatment. Follow the individual guidance of your healthcare team.\u003c\/p\u003e","brand":"The Practical Health Library","offers":[{"title":"Default Title","offer_id":68278132113629,"sku":"PHL-PDF-2026-COMPLETE-7","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/9119\/3053\/files\/phl-2026-v2-bundle-07-complete-library-three-views.png?v=1792983623","url":"https:\/\/robert-store.com\/products\/phl-2026-complete-seven-pdf-library","provider":"The Practical Health Library","version":"1.0","type":"link"}